All posts tagged "depression"
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Counseling office offers mental health resources
In times of mental struggles, the high school guidance office is the headquarters in finding resources to address individual needs. School counselor Susan Langan said,...
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Top 3 Games That Help Curb Non-seasonal Depression
With the pandemic, general stress from day-to-day life and finals coming up once again in a little over a month, students have been experiencing some...
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Tips for people struggling with mental health
Here are some tips that might help you with your mental health. Sometimes we’re struggling and don’t tell others because we think it’ll just burden...
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How to help friends struggling with mental health
The typical things that you want to say are “I’m here for you” or “it’ll get better” or “you’re not alone” “there is help for...
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How to aid seasonal affective disorder
Even in a normal year, winter weather and long nights can take a toll on your physical and mental wellbeing. This year with COVID, job...
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How to prevent major anxiety attacks
Anxiety is common in a lot of people, children, teens, young adults, even senior citizens. Anxiety attacks are caused by various internal, as well as...
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‘The Social Dilemma’ offers inside look to social media conspiracies
Social media can do a lot of good and is beneficial to a lot of people but the bad that social media causes greatly outweighs...
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Tame your demons with counseling help
“You just don’t have the right body type.” “You just have to eat less.” “They just have a better body.” Every day I was facing...
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Out of the Darkness
Stay the course on difficult road to depression recovery Recovery. It’s something everyone struggles with despite how different our situations are. Whether you break a...
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Step into the Light
Sometimes winter’s dark thoughts can arise from seasonal lack of light Seasonal Affective Disorder is defined as a mood disorder characterized by depression that occurs at...
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Deadline for class speaker applications approaches on Thursday
The senior class of 2023 is getting down to the wire with preparations for graduation. As the honorary tradition continues of having a senior speaker at graduation, Senior Leadership...
