Track
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5K supports suicide awareness, prevention
The Alive and Running Suicide Prevention 5K run/walk is on Saturday, June 17 at 7:30 a.m. in Dunkerton. The evening before, June 16, from 3-8...
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Stuck in a Rut: Successful runners reveal secrets to breaking free of slumping results
Whizzing across the finish line can leave runners with a burning smile across their faces or with a stinging feeling of a “fail” or an...
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Tigers competing at Drake Relays today, tomorrow: Men qualify eight events
Men qualify eight events This year the men’s track team qualified eight events for the 108th Drake Relays: 3200m Sam Schillinger running Thursday 6:25 1600m...
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Tigers competing at Drake Relays today, tomorrow: Women send six events
Women send six events As the seasons end comes near, there are still some essential meets left for the girls. This weekend it happens to...
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Coach explains best methods for rolling out muscle stiffness
For athletes, one of the most important things is to make sure to stretch out properly. Rolling and stretching out properly helps to prevent injury...
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Growing course options force portable addition
Due to expanded number of course offerings, the high school will receive a second partable for the 2018-2018 school year. It will be placed on the north end of...
