There was a time when senior Joel Hunt felt lost. He was stuck in a place of anger, shame and denial. Every day, he would...
Social media has been a controversial topic, especially for younger people such as teenagers, with many parents and teachers concerned for the mental health of...
Many students in the Cedar Falls district are struggling with depression and/or anxiety. This can become more of a problem if it isn’t addressed quickly...
There is a rise of awareness for mental illness all over the world. Concern for rising mental health issues is shared by all forms of...
Students may not be realizing that their daily habits affect their sleep patterns, one of the most common habits is phone usage. Health teacher Jay...
For some, adapting to a school environment long forgotten is no easy task, with many students not being in a physical school for close to...
Here are some tips that might help you with your mental health. Sometimes we’re struggling and don’t tell others because we think it’ll just burden...
The typical things that you want to say are “I’m here for you” or “it’ll get better” or “you’re not alone” “there is help for...
There are several different ways that any person can feel amidst any type of anxiety. The level of the feelings listed below regarding any form...
Anxiety is common in a lot of people, children, teens, young adults, even senior citizens. Anxiety attacks are caused by various internal, as well as...