All posts tagged "sleep"
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How to hack your sleep cycle
What is one of the worst things you have to do in the morning? Most people will simply say waking up and getting out of...
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Study may be in order for restless COVID sleepers
It’s no secret that sleep is essential for one’s health. Then it shouldn’t be hard to imagine that failure to get an adequate amount of...
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Time to Shine – Changing start times to allow more sleep would lead to better student performance
According to the American Academy of Sleep Medicine, “High school and junior high students should start no later than 8:30 in the morning.” When schools...
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Survey shows students sacrificing sleep over school, jobs
A Hi-Line Poll shows that while juggling school, sports, homework, work and other extracurricular activities, teens are often pushing sleep down to the end on...
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Good night’s sleep awaiting after following simple steps
With the end of the school year approaching, tests and projects are quickly being piled high as we wrap up our current courses. Not only...
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Powering Up: Lack of sleep creates need for artificial energy
By: Sierra Steen It’s 3 in the morning, and while it is expected to be asleep at this time, there are still screens glowing in...
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Tuned Out: New study shows teens spend more time on entertainment media than sleeping
By: Allie Taiber From the minutes we spend on the toilet, to walking from class to class, and furthermore till the day we die, our...
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Overacheivers: An Epidemic?
Too many burdens piling up on students High schoolers have a reputation for laziness. And in some respects, it’s true. But high schoolers also have...
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Speech teams prepare for virtual contests
A computer screen might not be the typical medium for a high school speech contest; but it’s one that will be used this season. As contests grow closer, speech...
