All posts tagged "CrossFit Kilo"
-
Many gym options for available locally
During the winter it is hard to stay active. For myself, I have been to multiple different gyms, and here are my reviews and recommendations....
-
Husband, wife share inspiration for healthy living
1) What is your background in athletics? Sarah McCormick: All through my childhood I was a runner. I ran track and cross country at UNI....
-
CrossFit Kilo speeding up while winter slows you down
By Lily Becker The Gym, otherwise known as Crossfit Kilo, offers a variety of classes throughout the day that all have an instructor. All newcomers...
-
Model UN returns from Iowa Youth Symposium
CF’s Model United Nations attended the Iowa Youth Symposium in Des Moines for the first time two weeks ago. For those unfamiliar with how MUN works, it’s essentially a...
