Silence filled the Lakeside Golf Course in Fort Dodge on Saturday, Oct. 27 as the top high school runners in Iowa braced themselves on the...
When did you start running cross country? “I started when I was in seventh grade.” What has been your biggest accomplishment from this season so...
When the women’s cross country team members walked out of the locker room doors on Wednesday, Oct. 3, they had no idea that in just...
Sophomores Natalie DeGabriele, Jules Fromm, Sara Goodenbour and Amara Lytle have been running together since seventh grade and all now run for varsity cross country....
Deafening cheers from fans, bright red CF Tiger banners and a line that meant he was one step closer to his dream of winning State...
In the fall of 2018, Cedar Falls High School will be without one beloved, award-winning administrator and also see one caring coach hang his clipboard...
Saturday Oct. 28, 1,057 athletes ran at the Iowa Cross Country State meet at the Lakeside Golf Course in Fort Dodge. Temperatures were cold, but...
“I am going to miss coaching this sport very much. It has been a passion of mine, and I am thankful that I have had...
Brandon Conrad Men’s Cross Country How long have you been running cross country? I’ve I have run cross country since ninth grade. What has been...