The offseason provides many opportunities for growth before athletes’ sports start back up again. Many athletes at the high school choose to be a part...
Being an athlete is more than just knowing how to play a sport. It’s more than just being good during the season. Being an athlete...
By: Annebeth Ahrenholz Though many athletes are in the midst of their winter sports seasons, such as basketball, swimming or cheerleading, other athletes are in...
From lifting to ab workouts, former professional runner and now mathematics teacher, Dirk Homewood knows what young athletes must do to stay in shape and...