All posts tagged "seasonal affective disorder"
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Avoid winter time blues with these steps
Winter can be a fun time of the year but also depressing. The sun sets early, and the darkness can be draining for some people....
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With right approaches, SAD’s impact on school can be minimized
As Iowa nears the end of October, the weather has begun to transition from summer to fall. With this change in seasons, students at Cedar...
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How to aid seasonal affective disorder
Even in a normal year, winter weather and long nights can take a toll on your physical and mental wellbeing. This year with COVID, job...
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Daylight Savings Time may end in Iowa
In July of 1908, Thunder Bay, Canada, experienced a longer day than any other location in the area. “How is this possible?” one might ask....
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Step into the Light
Sometimes winter’s dark thoughts can arise from seasonal lack of light Seasonal Affective Disorder is defined as a mood disorder characterized by depression that occurs at...
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Know the Signs of S.A.D.
Winter can bring seasonal depression Sometimes depression can change your view of the world, making everything seem hopeless. Depression can make you feel utterly alone....
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Holmes bands perform
Holmes Junior High had its winter band concert on Jan. 31 in the Holmes gym. The seventh grade band, eighth grade band, ninth grade band and jazz band all...
