All posts tagged "nutrition"
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CF coaches stress healthy lifestyles to fuel competitive success
As coaches guide athletes to top form in all the sports, one of the many considerations they emphasize is something that happens outside of practice...
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Nutrition classes launch their own food trucks
In a unit for Rona Messmore’s Food Nutrition II classes, students not only created dishes for their hypothetical food truck businesses, they designed miniature models...
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‘Extras’ becoming essential to athletes’ success
There are many things that play role in exercise such as apparel, health and equipment. Some athletes swear by these; whereas, others don’t even know...
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Holmes freshmen begin swimming unit
The swimming unit at the two junior high schools began the week of Jan. 17-20, and it lead to mixed feelings for those participating. “Before the swim unit started,...
