Teenagers need between 8.5 to 9.25 hours of sleep each night to function optimally. According to the National Sleep Foundation, only 15 percent of teenagers...
CF’s Model United Nations attended the Iowa Youth Symposium in Des Moines for the first time two weeks ago. For those unfamiliar with how MUN works, it’s essentially a...
Kittrell ‘really excited’ about progress, plans for downtown CF