All posts tagged "make sleep a priority"
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Sleeping on the Job: Students overlook their brains’ nightly needs
Teenagers need between 8.5 to 9.25 hours of sleep each night to function optimally. According to the National Sleep Foundation, only 15 percent of teenagers...
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Weekly coping with grief group available to students in counseling office
The counseling department is giving students who are experiencing loss the opportunity to heal with a grief counseling group. One of the starters of the group, counselor Erin Gardner...
