All posts tagged "healthy eating"
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Healthy substitutions can transform decadent desserts into delicious snacks
While sweet treats aren’t the best for you, there are ways to improve their nutritional value and lower your calorie intake without sacrificing the tastes...
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Healthy Eating Experiment
By Audrey Kittrell 2006
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Holmes freshmen begin swimming unit
The swimming unit at the two junior high schools began the week of Jan. 17-20, and it lead to mixed feelings for those participating. “Before the swim unit started,...
